Plantar fasciitis is caused by a variety of conditions and situations. It may simply be caused by your genetic foot structure or it may occur due to excessive overuse or simply by irregular walking surfaces. The main symptom of plantar fasciitis is heel pain. Treatment for plantar fasciitis will usually not require surgery, however, there are things you can do to make it better.
What does it feel like? Imagine walking around with a pebble in your shoe all day. Annoying, right? Well, that's kind of what plantar fasciitis feels like, except the pebble is more like a stubborn, sharp pain around your heel. It's your foot's dramatic way of saying, “Hey … I'm overworked!”
Understanding of ‘Plantar Fasciitis’
Imagine your under foot is like a bow. The pl
